It is not quite fall but I was craving soup on this mild 95 degree South Carolina day. I was trying to come up with something that was light, using some summer veggie. Tomatoes and Basil seemed like the perfect combo for the flavors of this soup.
It is officially fall and I have been craving a good, hearty, easy to make soup. I wanted something that would be full of veggies, lean protein, and full of flavor so that my toddler would eat something for a change. This was a hit! (Oh yeah, it
Dried beans and frozen chicken come in handy when you don’t feel like running out to the grocery store for dinner ingredients. Try this tasty recipe that is a fix it and forget it and it is also friendly on the waist and wallet. Enjoy!
Ingredients:
16 oz
My favorite Mexican dish is chicken Chimichangas. They are probably the MOST unhealthy dish you could eat at a Mexican restaurant. Fried and cheesy. I saw a pinterest post for baked chimichangas recently and I decided to try and create my own “healthy” version. I succeeded! Since time
Mushroom Barley soup
Ingredients:
1 tablespoon olive oil
1 large onion, chopped
3 cloves of fresh garlic, minced
2 teaspoons dried marjoram
1 teaspoon dried rosemary
8 cups vegetable broth or beef broth, low sodium
1 1/4 cups uncooked barley (i used the pearl barley)
1 carton of
I made this chicken, tomato, black bean, and corn dish in the crock pot yesterday and decided to serve on top of multi grain tortilla chips. Not only was it a low fat alternative to delicious mexican food, it was also incredibly fast and easy.
Ingredients:
2
Since this years Cinco de Mayo is being celebrated with a new baby, there is no way that you would catch me dead at a Mexican restaurant! No way Jose! So, I am going to bring the party to my casa. My husband and I
I just made Kale chips for the first time. They were pretty amazing! I ate more than half of what I made! They are so easy to make and if you like a little crunch for an afternoon snack, kale chips are your answer.
Happy New Year BarBelles! I am back to writing up workouts, healthy recipes, and the latest information on health and fitness for the year 2012.
As you probably have noticed, I haven’t been writing much over the last 2-3 weeks. It has been a BUSY time. My husband
Herbed Pork Tenderloin: (serves 4)
Ingredients:
1 lbs pork tenderloin
1/3 cup low sodium soy sauce
1/3 cup worcheshire sauce
1/3 cup bourbon
1 tsp dried oregano
1 tsp dried thyme
1 tsp dried rosemary
Prep:
In a baking dish, place your tenderloin in the middle. Mix