Sound delicious? Sound unhealthy? Think again. This is actually a very low fat pie that you can make anytime of the year by just switching out the jello flavor with lemon, lime, or banana. Be creative and create your own jello pie!
Crust
4 sheets (16 crackers) chocolate
Are you one who enjoys a cold glass of Eggnog during the holidays? Do you know that the original version has 343 calories and 19 grams of fat for just 8 oz!!?!!? That is insane. Try this healthier version for about half the calories and almost no fat.
Another soup to add to your recipe book. This one is SO easy, once again, because I use the crock pot. I just love the warm soups on the chilly fall nights.
Ingredients:
8 oz chicken sausage, sweet italian
12 oz whole wheat cheese &
White Bean Tuscan soup is already pretty healthy but I have re-vamped the soup to make it just a little healthier so that you do not bulk up during these chillier fall nights.
Ingredients:
4 slices thin turkey bacon, chopped
1 medium yellow onion, chopped
1 medium
Pumpkin’s are not only a great addition to your house for fall decorations, but they can also be used as a workout tool, and now we can cook with pumpkin. I am going to give you some recipes from pumpkin seeds to pumpkin latte, to spicy pumpkin
Try this delicious noodle and beef Asian meal. It is a one-potter, meaning you don’t have to cook any separate veggies or carbs to go along with it. Also great as leftovers. This dish has a little kick to it but is not too
Stressed? Craving something crunchy? Many times people who are really stressed out, often crave crunchy, salty food. This can come with a price! High fat, high sodium, and high in calories. Yuck. Who wants that? You will just feel more sluggish
This lentil & sausage soup is easy and delicious! I put it into my crock pot early this morning and just let it cook. It is a great meal for lunch or dinner because it is light but very filling and FULL of nutrients!
Ingredients:
12
Souffle’s are often a little harder to make than most dishes, however, this souffle is totally worth the wait because it is delicious! AND…..it is only about 150 calories and 5 grams of fat per serving and has a whopping 10 grams of protein. Put your chef skills
Who doesn’t love pizza? It is just un-American to dislike the simple, easy to make concoction of dough, tomato sauce, and cheese! I am going to give you three pizza recipes that will make your taste buds scream. These are individual pizzas, so you can