My best friend from growing up and her husband came to visit me this week before heading off to the PGA tourny and I wanted to make them a healthy, tasty dinner last night. I decided on Chipotle Salmon with Mango shallot salsa and healthier Peach Cobbler for
With these HOT days and HOT nights, I don’t even feel like cooking or eating a big heavy meal. So…….last night after running stadiums, I decided to use up some of the fresh veggies & herbs I had and make a light pasta dish. This is what
Prosciutto, Asparagus, and Parmesan Spaghetti
I made this for dinner the other night and my husband LOVED it. It was very quick and easy to make. I actually had dinner on the table before 7:30! That is huge these days now that we have a 6 month old.
Sausage, Potato, & Egg Breakfast Casserole
serves 8
1 lb Jennie-O lean turkey sausage
1 large yellow onion, peeled and diced
4 cloves garlic, minced
1/3 cup sun-dried tomatoes, chopped
1 teaspoons salt
8 large eggs
1 cup skim milk
1 teaspoon fresh-cracked black pepper
2 cups
Since this years Cinco de Mayo is being celebrated with a new baby, there is no way that you would catch me dead at a Mexican restaurant! No way Jose! So, I am going to bring the party to my casa. My husband and I
I just made Kale chips for the first time. They were pretty amazing! I ate more than half of what I made! They are so easy to make and if you like a little crunch for an afternoon snack, kale chips are your answer.
I found a recipe on pinterest for a breakfast egg muffin. I went a little bit further to make them higher in protein and lower in fat by adding turkey pepperoni and turkey sausage. I also used Colby/Monterey Jack reduced fat cheese to add a
Try these delicious, bite-sized triscuit sandwiches. Perfect for an after school snack, pick me up during your work day (morning or afternoon), or right before a workout. They are about 200 calories for 14 sandwiches. Not too shabby considering they are so tasty and have
Perfect for a busy day. Throw your ingredients in the crock pot before you leave for work and then get them out and stuff your tortillas when you get home. This super easy crock pot meal will have your mouth watering for more!
Ingredients:
8 lo
Sick and tired of the same old lunch? I know I am! That is why I was trying for something high in protein but light enough that it wouldn’t mess up my afternoon workout from a heavy lunch. I came up with this creation.