Mediterranean Chicken & Orzo
Easy Summer dish!
Ingredients:
16 oz skinless/boneless chicken breast
8 oz uncooked orzo
1 medium onion, diced
2 roma tomatoes, diced
1 yellow pepper, diced and seeded
1 red pepper, diced and seeded
4 oz of sun-dried tomatoes (rinsed of oil)
1 jar of marinated portobello mushrooms (undrained)
1 small can diced black or green olives (drained)
2 Tbsp olive oil
4 oz reduced fat feta cheese
1/8 tsp fresh ground pepper
1/4 cup fresh basil leaves
Prep:
Brown chicken and onions (using an olive oil spray) together in cooking pan. While cooking the chicken and onions, bring 2 quarts of water to a boil and add uncooked orzo. Once the orzo is cooked to desired tenderness, drain water. Add 2 Tbsp of olive oil, chicken and onions, sun-dried tomatoes, peppers, roma tomatoes, mushrooms, olives, and basil leaves. Stir together on a medium-low heat until everything is hot. Add the feta cheese and fresh ground pepper to pot and stir. Serves 4-6.
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