barbellesathome@barbellesathome.com
Bar Belles At Home Bar Belles At Home
  • Cart

    0
  • Get Started
  • Train
  • Eat
  • BarBellies
  • Blog
  • About Us
  • Contact Us
  • Get Started
  • Train
  • Eat
  • BarBellies
  • Blog
  • About Us
  • Contact Us
  • Home
  • Low Fat
  • Sinless Summer Treats

Recipes Low Fat

Sinless Summer Treats

  • By caroline
  • In Low Fat, Recipes

I’ve always loved popsicles.  They bring back childhood memories of hot summer days running through the sprinklers.  I thought I would share a few of my favorite fresh and sweet summer pops.  The best thing about these treats is that they have no added sugar and are all natural and SIMPLE to make. They are also very cost effective as making them is cheaper than buying them.  Enjoy!  Those hot summer days are here!

Strawberry Kiwi Popsicle:

2 cups strawberries
3 oz plain fat free yogurt
1 1/2 oz honey
2 kiwi, peeled

Puree strawberries and kiwi until they are a smooth liquid. Whisk in yogurt and honey until the honey is dissolved. Prepare pop molds or dixie cups and pour liquid about 3/4 way into mold. Then place a stick into the mold. Freeze until mixture is solid.

Watermelon Pop:

1 seedless watermelon

Chop into small bite sized pieces and then throw these pieces into a blender. Puree until smooth. Pour into pop trays. Freeze until solid.

Facebook Comments

comments

  • Share:
caroline

You may also like

Mushroom, Beef, & Quinoa soup

  • September 27, 2018
  • by caroline
  • in Recipes
It’s fall, y’all! Who loves soups when the weather is cool? I know we do! Shoot, we love soups...
Italian chicken meatball and bean soup
August 1, 2018

Gettin’ Slim Without the Gym

Categories

  • Arms
  • BarBellies
  • Cardio
  • Diabetic/Low Sugar
  • Easy Meals in under 30 mins
  • Featured
  • Heart Healthy/Low Sodium
  • Legs
  • Low Carb/High Protein
  • Low Fat
  • Personal Trainers
  • Recipes
  • Top
  • Total Body
  • Uncategorized
  • Videos
  • Workouts

Tags

beef Charleston chicken Columbia corn gluten free healthy kale mushroom quinoa soup vegetables

Contact Us

(843) 452-5731

barbellesathome@barbellesathome.com

Useful Links

  • Get Started
  • BarBellies
  • Eat
  • Train
  • Blog
  • About Us
  • Contact Us
  • Privacy policy

Newletters

Subscribe to get updates right in your inbox. We promise to not send you spams.

© 2019 Bar Belles at Home.
Website by The Whitaker Group.

  • Get Started
  • Train
  • Eat
  • BarBellies
  • Blog
  • About
  • Contact