[email protected]
Bar Belles At Home Bar Belles At Home
  • Cart

    0
  • Get Started
  • Train
  • Eat
  • BarBellies
  • Blog
  • About Us
  • Contact Us
  • Get Started
  • Train
  • Eat
  • BarBellies
  • Blog
  • About Us
  • Contact Us
  • Home
  • Recipes
  • Spaghettios!

Recipes

Spaghettios!

  • By caroline
  • In Recipes

grown up spaghettiosI am a member of a food and wine group online and one of the girls posted a “grown up” spaghettios recipe a few months ago.   I decided that I wanted to put my own little twist on it and made it a healthier dish that my readers could also enjoy.  I have made it several times and now my husband asks for me to make it all the time! We both love it. And….best of all, it is SUPER EASY to make!

Hope Y’all enjoy!!

Ingredients:

1 lb ground turkey breast, chicken breast, lean ground beef, low fat Italian sausage (the sausage is the favorite)
1 cup water
1/2 yellow sweet onion, diced
2 5 oz cans tomato sauce, low sodium
2 cans Italian style stewed tomatoes, no salt added
2 cans french onion soup, organic (so you can avoid the MSG found in other brands)
2 cups whole wheat pasta, rotini or spirals are always fun
2 Tbsp Italian Seasoning
Parmesan cheese
Fresh chopped Parsley
Red pepper flakes

Preparation:

Brown meat in a large pot. Add the rest of the ingredients to pot. Simmer the rest of the ingredients on low/medium heat for 35 minutes or until pasta is cooked. Top with 1 tbsp parmesan cheese, pinch of red pepper flakes (if you like heat) and some fresh parsley.

Facebook Comments

comments

  • Share:
caroline

You may also like

Mushroom, Beef, & Quinoa soup

  • September 27, 2018
  • by caroline
  • in Recipes
It’s fall, y’all! Who loves soups when the weather is cool? I know we do! Shoot, we love soups...
Italian chicken meatball and bean soup
August 1, 2018

Gettin’ Slim Without the Gym

Categories

  • Arms
  • BarBellies
  • Cardio
  • Diabetic/Low Sugar
  • Easy Meals in under 30 mins
  • Featured
  • Heart Healthy/Low Sodium
  • Legs
  • Low Carb/High Protein
  • Low Fat
  • Personal Trainers
  • Recipes
  • Top
  • Total Body
  • Uncategorized
  • Videos
  • Workouts

Tags

beef Charleston chicken Columbia corn gluten free healthy kale mushroom quinoa soup vegetables

Contact Us

(843) 452-5731

[email protected]

Useful Links

  • Get Started
  • BarBellies
  • Eat
  • Train
  • Blog
  • About Us
  • Contact Us
  • Privacy policy

Newletters

Subscribe to get updates right in your inbox. We promise to not send you spams.

© 2019 Bar Belles at Home.
Website by The Whitaker Group.

  • Get Started
  • Train
  • Eat
  • BarBellies
  • Blog
  • About
  • Contact