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  • Spicy Mango Fish Tacos

Recipes Easy Meals in under 30 mins

Spicy Mango Fish Tacos

  • By caroline
  • In Easy Meals in under 30 mins, Heart Healthy/Low Sodium, Recipes

Sugar and spice and everything nice! That is exactly what these Jalapeno Mango tacos are…….nice! The salsa takes about 10 minutes to make and the fish takes about 6 minutes to cook. 15 minutes or less and you have a healthy restaurant ready dinner.

Ingredients:
1 ripe mango, peeled & diced (about 1 1/2 cup)
1/2 avocado, diced
1/2 medium red onion, finely chopped
1 JalapeƱo chile, minced (include ribs and seeds for a hotter taste if desired)
1 small cucumber, peeled and diced (about 1 cup)
3 Tbsp fresh cilantro leaves, chopped
3 Tbsp fresh lime juice
Salt and pepper to taste
8 low carb tortillas

Prep:
Combine all of the ingredients in a bowl. Season to taste with salt and pepper.

Fish Prep:
1 lb of grouper, tilapia, or any mild white fish
1 Tbsp olive oil
1 tsp blackening seasoning (no salt added if you can find)
1 tsp paprika

Rub fish with seasoning and pour 1 Tbsp of olive oil into skillet. Place into skillet on medium heat. Cook for about 3-4 minutes on each side until white and flaky in the center. Cut fish up and place into a bowl.

Heat tortillas for 10 seconds in microwave.

Place 1/4 cup fish into tortilla. Top with mango salsa. Enjoy! Serving size 2 tortillas.

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