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  • Circuit training at home 365 Reps

Workouts Cardio

Circuit training at home 365 Reps

  • By caroline
  • In Cardio, Top, Videos, Workouts

365 Repetitions Workout:

50 pushups
50 squats
25 dips
25 Medicine ball swings
25 (each side) jump lunges
50 pushups
50 squats
25 dips
25 medicine ball swings
25 jump lunges
Shoulder Presses
15 squat thrusts

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  • July 25, 2018
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Last reply was February 6, 2011
  1. Shannon
    View February 5, 2011

    I did this routine today….AWESOME! Thanks for posting 🙂

  2. math games
    View February 6, 2011

    thanks

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